Practical Honesty Podcast
"Practical - adjective1. of or concerned with the actual doing or use of something rather than with theory and ideas."
This is where we begin.
Where the rubber meets the road.
When life gets heavy and you feel like a burden - what do you do?
When you wake up and find chaos surrounds you - who are you?
I share my thoughts and reflections week-to-week
As I distill conversations with clients, share real-life stories, and talk through concepts and ideas in real time.
This podcast focuses on turning inwards, outwards, and upwards.
Where introspection is the norm, and we step towards becoming the people we admire.
May curiosity lead our way...
IG: @musclebillcoaching
YouTube: @musclebillcoaching
Episodes
30 episodes
Episode 30 with Jennifer Reaburn - "in this moment I am safe to just feel terrified"
In this weeks episode I got to sit down with Jennifer Reaburn We talk about the power of magic in our day to day lives As well as how the hardships we experience are all part of our soul's path And so much more...&nbs...
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Season 2
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Episode 1
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1:11:18
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Episode 29 with Shanna Wilton - "knowing that it starts with you and it starts within"
In this weeks episode I got to sit down with Shanna WiltonWe talk about the fullness of life The beauty, the hardships, And meeting the different versions of ourselves During stages of our evolution And so much more......
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Season 1
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Episode 29
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1:25:05
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Episode 28 with Eric Bugera - "what are the routines that need to be in place to keep my wheels from falling off?"
This week Practical Honesty welcomes back Eric Bugera for another banger episode We get an update on Wesley and some lessons from parentingThen shift into how being reminded of those same lessons can positively impact our lives as ...
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Season 1
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Episode 28
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1:33:19
Episode 27 with Ryley Cribbin - "start having gratitude for something, and build on that"
Today I'm joined by Ryley Cribbin We talk about everything from prioritizing our health To ego death and empathy ...with a special shoutout to a certain type of mushroom(s)..Do not miss this episode!Keep cr...
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Season 1
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Episode 27
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1:24:28
Episode 26 with Tim Damon - "it's taking a leap of faith into a space that may be unclear"
On this week's episode I got to sit down with Tim Damon From tantra and prayer to connection and curiosity And so many other aspects...
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Season 1
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Episode 26
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1:45:36
Episode 25 with Dr Rachel Gilmore - "reality is created based on your personality"
Today I'm joined by Dr Rachel Gilmore She reminds us that we can have so much more agency over our pain than we realizeAnd speaks to...
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Season 1
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Episode 25
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1:34:57
Episode 24 with Tony Smith - "if I'm doing a good job they don't even know that world exists"
On today's episode I'm joined by Tony Smith From grizzly bears and SWAT team encountersTo leadership and fatherhood This conversation is one you are not going to want to miss! Thank you Tony for sitting down with me ...
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Season 1
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Episode 24
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1:06:23
Episode 23 with Hunter Keith - "when you know that you're put on this planet to be able to help things"
This week I'm joined by Hunter Keith Our conversation dives into navigating lossWe talk about the importance of noticing and express...
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Season 1
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Episode 23
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1:17:00
Episode 22 with Paul Oneid - "live my life aligned to my lighthouse..."
On today's episode I sat down with Paul OneidOur conversation touches on so many great points for introspectionSuch as the power in accepting agency for our lives What it means to be a product of your product And so much more
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Season 1
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Episode 22
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1:24:55
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Episode 21 with Joseph Elliott - "try to persevere with some kind of patience and grace"
This week I'm joined by my brother Joseph Elliott Our conversation touches on so many thingsThat all I can say is It's one you won't want to miss Thank you Brother for sitting down with me May we both...
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Season 1
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Episode 21
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2:03:15
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Episode 20 - My birthdays (memory lane)
Today on Practical Honesty Join me for my birthday And another walk down memory lane With the usual sidetracks along the way Thank you all for the birthday wishesAnd for joining me on this ride <...
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Season 1
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Episode 20
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44:08
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Episode 19 with Cory Hageman - "you have allostatic stress, but a portion of that is perceived"
Today I'm joined by Cory HagemanShe speaks to the power in our choices And to the roll that our perception plays in our experiences We emphasize the importance of focusing energy into things that light you up And so much m...
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Season 1
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Episode 19
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1:38:35
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Episode 18 with Eric Bugera - “everything is learned about 30 seconds before you actually employ it”
This week I welcome back Eric Bugera for the round two you’ve been waiting forOur conversation ultimately talks about lifeAnd about how our perspective and experience of lifeChanges as we growThere are so many gems in this one
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Season 1
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Episode 18
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1:45:44
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Episode 17 with Tim Walcott - "oh, this is accessible to me... I can do something about this"
On this week's episode I'm joined by Tim Walcott We dive right into things ranging from alternative health supplementsTo the importance of taking actionAnd so much more If you've been looking to shake up your thinking&...
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Season 1
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Episode 17
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1:58:41
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Episode 16 - My relationship with life, and death (part 1)
Today on Practical Honesty I turn the tables on myself And I answer some of the questions That I ask my guests This is a part 1Or at least a "more to come" Thank you for joining me on this ri...
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Season 1
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Episode 16
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1:00:08
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Episode 15 with Joel Paquette - "if you're willing to step up, now's the time to do it"
Today's episode marks a first for Practical Honesty: First in person interview And of course it had to be with none other than Goderich's own Savage gentleman - Joel Paquette Unintentionally we found oursevle...
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Season 1
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Episode 15
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1:42:19
Episode 14 with Dr Jordan Shallow - "a meditative state is an absence of mind, not more mind"
On today's episode I got to sit down with Dr Jordan Shallow Jordan shares his thoughts on the self-help culture of today We talk about the responsibility that comes with self-awareness The power of storytelling <...
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Season 1
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Episode 14
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1:09:52
Episode 13 with Amy Brodhagen - "some of the heavy darker things aren't talked about as much"
Today I'm joined by Amy Brodhagen On this episode we touch into some of the less talked about areas of lifeWe talk about grieving through child loss And about how death is something we all will deal with throughout our liv...
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Season 1
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Episode 13
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1:19:03
Episode 12 with Randall Lobb - "...how much am I hearing my own expectations?"
This week on Practical Honesty I'm joined by Randall LobbWe speak to the process of spending a lifetime learning who and what we areRandall shares his experience navigating the world with synesthesia As well as with periods of ...
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Season 1
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Episode 12
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1:30:55
Episode 11 with Alexis Doss - "I teach imperfect consistency"
On today's episode I'm joined by Alexis Doss - The Tough Love Coach We dive into things like navigating major life changes Thriving with ADHD The importance of consistency of the process over perfection of the process...
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Season 1
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Episode 11
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1:21:42
Episode 10 with Rachel Mann - "facing that part of ourselves that thinks we are inherently broken"
Today I'm joined by Rachel MannRachel has such a wide breadth of lived experience And walks the talk of healingThis conversation speaks into the empowerment That learning to listen to your body can bring to your li...
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Season 1
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Episode 10
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1:34:19
Episode 9 with Nick Ridpath - "...just start, you're going to get better along the way."
On this week's episode I'm joined by Nick Ridpath We talk about things ranging from how life isn't always binary in nature To how action(s) are integral in making any type of change If you're looking for some fuel...
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Season 1
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Episode 9
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1:33:43
Episode 8 - Nurse appreciation
In today's episode I share a handful of stories All surrounding my lifetime love, appreciation, my admiration For nurses From the bottom of my heartAnd all that I amThank you for all that you do
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Season 1
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Episode 8
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31:58
Episode 7 with Allison Jones - "The best fuel is seeing how people change their lives"
On today's episode I'm joined by Allison JonesWe dive into all things healing and talk about how psilocybin can be a valuable tool in our journey as we return to our SelvesOur conversation flows into kindness, community, and the importa...
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Season 1
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Episode 7
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58:42
Episode 6 with Katherine McIntyre - "When you don't have to stress about money the world is a completely different place for you"
If you've ever felt stressed about your finances this episode is for youKatherine McIntyre works as a mortgage broker and loves helping her clients improve their financial situation In this episode we shift from money and finances&...
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Season 1
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Episode 6
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1:13:05
